You can only have two things in life, Reasons or Results.
So reasons don’t count.
- Do decide what you want finally: make a list of what you are willing to get in your life and make sure you actually want it and what is more important WHY you want it
- Promise yourself to keep going for it until you get that freaking result!
- Throw away those fucking doubts and negative thoughts: the only thing they do is distracting you from your way to the goal. So they are useless
- Do not judge on your results beforehand: it takes some time to move from point A to point B anyway
- Assess your progress in terms of starting point rather then the ending one: encourage yourself for what you have already done and micro-celebrate it
- Focus on an upcoming step to be taken: subdivide your plan into small tasks to be done. Don’t force the events!
- Do what you know: gathering of information is OK but avoid to be hooked up on it. It is insufficient to know what to do, you must do what you know. So apply that information to practice until you get the result
